Bookings for our group classes are powered by ClassFit. If you haven’t used ClassFit before then you will need to create an account. Please make sure to also read the Terms and Conditions below.
Drawing on her in-depth anatomical knowledge and her vast experience in teaching Pilates at all levels, Charlotte will guide you through a series of dynamic exercises designed to improve your strength, flexibility and postural realignment. Pilates can be a really transformative practice, as Joseph H. Pilates said himself, ‘You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions’.
At Ludgate Clinic our face-to-face 1-to-1 classes offer a combination of both mat-work and Reformer based Pilates.
Charlotte’s classes offer a customised and targeted approach for all levels from beginners to advanced.
Once you have booked a class you will receive a confirmation email with a Zoom link for that class (if you don’t receive this please let us know at chris@ludgateclinic.co.uk, as it may have been blocked by your firewall.
You can also join via the ‘Online Stream’ tab for that class (listed beneath the calendar). If you’re not already signed into your account then you’ll need to do this first through the ‘My Account’ tab.
To view your booked classes click ‘My Account’ and ‘Schedule’. Once signed in you’ll be able to join the classes via the ‘Online Stream’ tab for that class (listed beneath the calendar).
By booking an online Yoga or Pilates class you confirm the following:
You take full responsibility for your health during the class and understand that like any form of physical activity, there is a risk of injury.
You will ask for support from the teacher, should you experience any pain or discomfort during or after the class.
Where you are aware of any health issues, you have discussed these with you doctor, who is happy for you to participate in the class.
You have not been diagnosed with a heart condition.
You do not feel pain in your chest at rest or when doing physical activity.
You do not suffer from epilepsy.
You have not been diagnosed with high blood pressure.
You do not suffer from joint pain made worse by exercise.
You do not suffer from loss of consciousness or control of balance due to dizziness.
You are not pregnant nor have you given birth within the last 3 months.
You are not under 18.
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LudgateClinic 101 Fleet Street London, EC4Y 1DE
020 7427 0080
